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How To Manage a Dental Anxiety in Children


Posted on 6/15/2024 by Great Grins for KIDS
Child with dentist at Great Grins for KIDS - Portland in Portland, ORTaking your kid to the dentist should not be a battle. Nonetheless, many kids harbor apprehensions about dental appointments. Thankfully, there are tactics available to ease their worries and foster a positive relationship with dental hygiene. This blog presents strategies to help alleviate dental anxiety in children.

Effective Communication With Your Child


Communication is crucial for easing dental anxiety in children. Talk to your child about the importance of dental visits positively and reassuringly. Use age-appropriate language to explain what will happen during the appointment, emphasizing that the dentist is there to help keep their teeth healthy.

Practice Relaxation Techniques


Teaching your child relaxation techniques can help them cope with dental anxiety. Deep breathing exercises, visualization, and progressive muscle relaxation effectively calm nerves. Practice these techniques at home before the dental visit to familiarize your child with them. This works especially well with elementary-aged children.

Distraction Techniques


Try to keep your child distracted with their favorite toy or book during the dental appointment. Some pediatric dental offices also offer amenities like TVs, colorful decorations, and interactive games to make the experience more enjoyable. Encourage your child to bring a comfort item, such as a stuffed animal or blanket, to help them feel secure or a fidget toy to let out some pent-up energy.

Positive Reinforcement


Offer plenty of encouragement and praise throughout the dental visit, regardless of how your child responds. Positive reinforcement helps build confidence and reduces future dental anxiety. After the appointment, reward their bravery with a special treat or activity they enjoy.

Choose the Right Dentist


Choose a dentist who is patient, compassionate, and experienced in working with children. Encourage your child to ask questions and express any concerns during the appointment. The dentist should treat your child with respect and give their undivided attention.

Managing dental anxiety in children requires patience, understanding, and proactive measures. Start implementing these strategies today to ensure their dental visits are stress-free and enjoyable experiences.
My daughter was a little nervous to have her dental work done but everyone in the office was super friendly and very reassuring and that helped her nervousness go away. Thanks for the excellent dental experience. ~ Lilyana G.


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Our Dental Blog | Great Grins Pediatric Dentistry - Portland, OR
Dr. Fariba Mutschler & Dr. Mark Mutschler have created this informative blog to help educate the community. If you like an article or the dental blog in general please use the share it button to post to Facebook, Twitter, or Google+.
Great Grins for KIDS Portland, 13908 SE Stark Street, Ste C, Portland, OR 97233-2161 \ (971) 470-0054 \ portlandchildrensdentist.com \ 7/17/2024 \ Page Keywords: pediatric dentist Portland \